UPDATED: March 14, 2022 New Brunswick has lifted most of the restrictions. Just Fit is open with regular hours. Members must still sanitize equipment. Masks and vaccine status are the choice of our members. We ask that you please stay at home if you are sick at all or think you may have Covid. - Thank you ! J&K
Quick demo on how to use the Leg Press
Quick demo on how to use the Assisted Dip Machine. This can be intimidating at first, Remember that the less weight you use the more difficult this will be. Get on and off slowly and with control.
Quick demo on how to use the Assisted PUll up machine. This one can be intimidating at first, remember the less weight you use the harder this exercise will be!
Quick demo on how to Do the cable press exercise
Quick demo on how to use the Chest Press Strength machine
Quick demo on how to use the Seated Dip Strength machine
Quick demo on how to use the Precor Treadmill
Quick demo on how to use the Ab Crunch machine
A gym where you feel welcome to walk in at any age or stage of fitness. With our support you can get to a place where you feel healthier, stronger and more confident walking out.
At Just Fit We will support you along that journey to exercise by first welcoming you at whatever your starting point may be and then answering questions along the road. We want to help you find your motivation, build your confidence and achieve your health and fitness goals.
We understand that a perfect, fit and muscular body can seem unattainable, a long way off and that chances are it is not even your goal. We know that at the end of the day family and health always come first and you just want to live as long as you can in as healthy a way possible so that you can spend quality time with those you love. The hours spent outside of the gym are the ones that matter to you so we will help make the hours inside the gym count.
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