Schedule for February 5th - February 11th


Timezone

Thu February 05, 2026ClassClass TypeInstructor  
9:30am - 10:15am ASTJust StrengthStrengthTammy MacDonald9/12Signup
10:30am - 11:15am ASTSit & Stand YogaYogaTammy MacDonald9/10Signup
5:45pm - 6:30pm ASTJust StrengthStrengthMelissa Dickson12/12Waitlist
7:00pm - 8:00pm ASTHatha YogaYogaCharlotte Love16/18Signup
Fri February 06, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTSlow Flow YogaYogaShannon Potter18/18Waitlist
11:00am - 12:00pm ASTYoga for MenYogaDavid Gollan4/18Signup
11:00am - 12:00pm ASTSmall Group TrainingSpecialtyShannon Potter3/4Signup
4:15pm - 5:00pm ASTTone at your own paceStrengthKristen Magarvey11/12Signup
5:15pm - 6:00pm ASTExpress YogaYogaGeri Ann llewellyn5/18Signup
Sat February 07, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTFlow and SlowYogaSarah Tucker18/18Waitlist
10:45am - 11:30am ASTButts and GutsStrengthSarah Tucker18/18Waitlist
12:00pm - 1:00pm ASTMuscles for MenopauseSpecialtyTammy MacDonald16/18Signup
Sun February 08, 2026ClassClass TypeInstructor  
10:00am - 11:00am ASTYinYogaCharlotte Love18/18Waitlist
11:30am - 12:30pm ASTMove StrongerStrengthKristen Magarvey16/18Signup
6:30pm - 7:30pm ASTJust Stretch YogaYogaGeri Ann llewellyn17/18Signup
Mon February 09, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTMorning Yoga FlowYogaSarah Tucker18/18Waitlist
6:00pm - 7:00pm ASTJust StrengthStrengthTammy MacDonald12/12Waitlist
7:30pm - 8:30pm ASTYinYogaGeri Ann llewellyn9/18Signup
Tue February 10, 2026ClassClass TypeInstructor  
9:30am - 10:15am ASTGentle YogaYogaChelsea Payn18/18Waitlist
10:30am - 11:15am ASTSit & Stand YogaYogaShannon Potter6/10Signup
5:45pm - 6:30pm ASTTone at your own paceStrengthMelissa Dickson12/12Waitlist
7:00pm - 8:00pm ASTYoga FlowYogaKaleigh Wilson6/18Signup
Wed February 11, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTMorning Yoga FlowYogaShannon Potter18/18Waitlist
11:30am - 12:30pm ASTSmall Group TrainingSpecialtyShannon Potter3/4Signup
5:15pm - 6:00pm ASTKettlebell StrengthStrengthHeather Donohue12/12Waitlist
6:15pm - 7:00pm ASTButts and GutsStrengthSarah Tucker15/18Signup
7:30pm - 8:30pm ASTFlow and SlowYogaSarah Tucker4/18Signup