Schedule for November 18th - November 24th


Timezone

Tue November 18, 2025ClassClass TypeInstructor  
9:30am - 10:15am ASTGrumpy Bones YogaYogaChelsea Payn9/14Signup
10:30am - 11:15am ASTSit & Stand YogaYogaShannon Potter2/10Signup
12:00pm - 12:45pm ASTButts and GutsStrengthKristen Magarvey6/18Signup
5:45pm - 6:30pm ASTTone at your own paceStrengthKristen Magarvey12/12Waitlist
7:00pm - 8:00pm ASTYoga FlowYogaKaleigh Wilson11/18Signup
Wed November 19, 2025ClassClass TypeInstructor  
6:00am - 7:00am ASTButts and GutsStrengthSarah Tucker7/18Signup
9:30am - 10:30am ASTGentle YogaYogaShannon Potter18/18Waitlist
11:00am - 11:45am ASTMove StrongerStrengthKristen Magarvey3/18Signup
5:15pm - 6:00pm ASTKettlebell StrengthCardioSarah Tucker12/12Waitlist
6:15pm - 7:00pm ASTButts and GutsStrengthSarah Tucker18/18Waitlist
7:30pm - 8:30pm ASTFlow and SlowYogaGeri Ann llewellyn11/18Signup
Thu November 20, 2025ClassClass TypeInstructor  
9:30am - 10:15am ASTJust StrengthStrengthTammy MacDonald9/12Signup
10:30am - 11:15am ASTSit & Stand YogaYogaTammy MacDonald6/10Signup
4:00pm - 4:45pm ASTKettlebell StrengthCardioHeather Donohue7/12Signup
5:45pm - 6:30pm ASTJust SweatCardioMelissa Dickson11/16Signup
7:00pm - 8:00pm ASTHatha YogaYogaHeather Reinsborough18/18Waitlist
Fri November 21, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTSlow Flow YogaYogaShannon Potter17/18Signup
Sat November 22, 2025ClassClass TypeInstructor  
9:00am - 10:00am ASTFlow and SlowYogaSarah Tucker18/18Waitlist
10:15am - 11:00am ASTButts and GutsStrengthSarah Tucker17/18Signup
Sun November 23, 2025ClassClass TypeInstructor  
10:00am - 11:00am ASTYinYogaCharlotte Love18/18Waitlist
11:30am - 12:15pm ASTMove StrongerStrengthKristen Magarvey8/18Signup
6:30pm - 7:30pm ASTJust Stretch YogaYogaGeri Ann llewellyn10/18Signup
Mon November 24, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTYoga FlowYogaSarah Tucker11/18Signup
6:00pm - 7:00pm ASTJust StrengthStrengthTammy MacDonald12/12Waitlist
7:30pm - 8:30pm ASTYang/YinYogaGeri Ann llewellyn2/18Signup