Schedule for January 11th - January 17th


Timezone

Sun January 11, 2026ClassClass TypeInstructor  
10:00am - 11:00am ASTYinYogaCharlotte Love18/18Waitlist
11:30am - 12:15pm ASTMove StrongerStrengthKristen Magarvey13/18  
6:30pm - 7:30pm ASTJust Stretch YogaYogaGeri Ann llewellyn16/18  
Mon January 12, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTMorning Yoga FlowYogaSarah Tucker18/18Waitlist
6:00pm - 7:00pm ASTJust StrengthStrengthTammy MacDonald12/12Waitlist
7:30pm - 8:30pm ASTYinYogaGeri Ann llewellyn17/18Signup
Tue January 13, 2026ClassClass TypeInstructor  
9:30am - 10:15am ASTGentle YogaYogaChelsea Payn18/18Waitlist
10:30am - 11:15am ASTSit & Stand YogaYogaShannon Potter10/10Waitlist
5:45pm - 6:30pm ASTTone at your own paceStrengthMelissa Dickson12/12Waitlist
7:00pm - 8:00pm ASTYoga FlowYogaKaleigh Wilson12/18Signup
Wed January 14, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTMorning Yoga FlowYogaShannon Potter18/18Waitlist
5:15pm - 6:00pm ASTKettlebell StrengthCardioHeather Donohue12/12Waitlist
6:15pm - 7:00pm ASTButts and GutsStrengthSarah Tucker18/18Waitlist
7:30pm - 8:30pm ASTFlow and SlowYogaSarah Tucker12/18Signup
Thu January 15, 2026ClassClass TypeInstructor  
9:30am - 10:15am ASTJust StrengthStrengthTammy MacDonald11/12Signup
10:30am - 11:15am ASTSit & Stand YogaYogaTammy MacDonald10/10Waitlist
5:45pm - 6:30pm ASTJust StrengthStrengthMelissa Dickson12/12Waitlist
7:00pm - 8:00pm ASTHatha YogaYogaCharlotte Love18/18Waitlist
Fri January 16, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTSlow Flow YogaYogaShannon Potter18/18Waitlist
11:00am - 12:00pm ASTYoga for MenYogaDavid Gollan4/18Signup
4:15pm - 5:00pm ASTTone at your own paceStrengthKristen Magarvey8/12Signup
5:15pm - 6:00pm ASTExpress YogaYogaHeather Reinsborough15/18Signup
Sat January 17, 2026ClassClass TypeInstructor  
8:15am - 9:00am ASTBeginner Bootcamp - Pop up!StrengthMelissa Dickson5/12Signup
9:30am - 10:30am ASTFlow and SlowYogaSarah Tucker18/18Waitlist
10:45am - 11:30am ASTButts and GutsStrengthSarah Tucker18/18Waitlist