Schedule for January 22nd - January 28th


Timezone

Wed January 22, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTGentle YogaYogaShannon Potter16/18Signup
12:15pm - 1:00pm ASTExpress Yoga FlowYogaChelsea Payn9/18Signup
6:00pm - 6:45pm ASTButts and GutsStrengthSarah Tucker16/16Waitlist
7:15pm - 8:15pm ASTJust Stretch YogaYogaCharlotte Love18/18Waitlist
Thu January 23, 2025ClassClass TypeInstructor  
9:30am - 10:15am ASTSit & Stand YogaYogaTammy MacDonald12/12Waitlist
5:30pm - 6:30pm ASTBoxing CircuitsCardioSarah Tucker12/12Waitlist
7:00pm - 8:00pm ASTYinYogaAndréia Souza18/18Waitlist
Fri January 24, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTSlow Flow YogaYogaShannon Potter18/18Waitlist
11:00am - 11:45am ASTYoga FlowYogaShannon Potter14/18Signup
5:00pm - 5:45pm ASTPilates FusionStrengthTammy MacDonald12/18Signup
Sat January 25, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTFlow and SlowYogaSarah Tucker17/18Signup
10:45am - 11:30am ASTButts and GutsStrengthSarah Tucker16/16Waitlist
12:00pm - 1:00pm ASTFlow and SlowYogaAndréia Souza9/18Signup
Sun January 26, 2025ClassClass TypeInstructor  
10:00am - 11:00am ASTYinYogaCharlotte Love18/18Waitlist
6:30pm - 7:30pm ASTJust Stretch YogaYogaGeri Ann llewellyn10/16Signup
Mon January 27, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTYoga FlowYogaSarah Tucker13/18Signup
5:00pm - 6:00pm ASTIntro to PilatesStrengthTammy MacDonald11/18Signup
6:15pm - 7:15pm ASTJust StrengthStrengthTammy MacDonald11/12Signup
7:30pm - 8:30pm ASTYang/YinYogaGeri Ann llewellyn6/18Signup
Tue January 28, 2025ClassClass TypeInstructor  
9:30am - 10:15am ASTGrumpy Bones YogaYogaChelsea Payn14/14Waitlist
5:30pm - 6:15pm ASTPilatesStrengthHeather Reinsborough10/18Signup
6:30pm - 7:30pm ASTYoga FlowYogaKaleigh Wilson14/18Signup