Schedule for January 14th - January 20th


Timezone

Wed January 14, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTMorning Yoga FlowYogaShannon Potter17/18  
5:15pm - 6:00pm ASTKettlebell StrengthStrengthHeather Donohue12/12Waitlist
6:15pm - 7:00pm ASTButts and GutsStrengthSarah Tucker17/18  
7:30pm - 8:30pm ASTFlow and SlowYogaSarah Tucker16/18  
Thu January 15, 2026ClassClass TypeInstructor  
9:30am - 10:15am ASTJust StrengthStrengthTammy MacDonald10/12Signup
10:30am - 11:15am ASTSit & Stand YogaYogaTammy MacDonald9/10Signup
5:45pm - 6:30pm ASTJust StrengthStrengthMelissa Dickson12/12Waitlist
7:00pm - 8:00pm ASTHatha YogaYogaCharlotte Love17/18Signup
Fri January 16, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTSlow Flow YogaYogaShannon Potter18/18Waitlist
11:00am - 12:00pm ASTYoga for MenYogaDavid Gollan8/18Signup
4:15pm - 5:00pm ASTTone at your own paceStrengthKristen Magarvey12/12Waitlist
5:15pm - 6:00pm ASTExpress YogaYogaHeather Reinsborough16/18Signup
Sat January 17, 2026ClassClass TypeInstructor  
8:15am - 9:00am ASTBeginner Bootcamp - Pop up!StrengthMelissa Dickson6/12Signup
9:30am - 10:30am ASTFlow and SlowYogaSarah Tucker18/18Waitlist
10:45am - 11:30am ASTButts and GutsStrengthSarah Tucker18/18Waitlist
Sun January 18, 2026ClassClass TypeInstructor  
10:00am - 11:00am ASTYinYogaCharlotte Love18/18Waitlist
11:30am - 12:15pm ASTMove StrongerStrengthKristen Magarvey13/18Signup
6:30pm - 7:30pm ASTJust Stretch YogaYogaGeri Ann llewellyn12/18Signup
Mon January 19, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTMorning Yoga FlowYogaSarah Tucker18/18Waitlist
6:00pm - 7:00pm ASTJust StrengthStrengthTammy MacDonald15/15Waitlist
7:30pm - 8:30pm ASTYinYogaGeri Ann llewellyn13/18Signup
Tue January 20, 2026ClassClass TypeInstructor  
9:30am - 10:15am ASTGentle YogaYogaChelsea Payn18/18Waitlist
10:30am - 11:15am ASTSit & Stand YogaYogaShannon Potter8/10Signup
5:45pm - 6:30pm ASTTone at your own paceStrengthMelissa Dickson12/12Waitlist
7:00pm - 8:00pm ASTYoga FlowYogaKaleigh Wilson7/18Signup