Schedule for December 10th - December 16th


Timezone

Wed December 10, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTGentle YogaYogaShannon Potter9/18Signup
5:15pm - 6:00pm ASTKettlebell StrengthCardioSarah Tucker11/12Signup
6:15pm - 7:00pm ASTButts and GutsStrengthSarah Tucker18/18Waitlist
7:30pm - 8:30pm ASTFlow and SlowYogaAndrĂ©ia Souza9/18Signup
Thu December 11, 2025ClassClass TypeInstructor  
9:30am - 10:15am ASTJust StrengthStrengthTammy MacDonald5/12Signup
10:30am - 11:15am ASTSit & Stand YogaYogaTammy MacDonald5/10Signup
5:45pm - 6:30pm ASTJust SweatCardioMelissa Dickson7/16Signup
7:00pm - 8:00pm ASTHatha YogaYogaCharlotte Love11/18Signup
Fri December 12, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTSlow Flow YogaYogaShannon Potter18/18Waitlist
5:15pm - 6:00pm ASTButts and GutsStrengthKristen Magarvey9/16Signup
6:15pm - 7:00pm ASTJust RestSpecialtyKristen Magarvey3/20Signup
Sat December 13, 2025ClassClass TypeInstructor  
9:00am - 10:00am ASTFlow and SlowYogaSarah Tucker18/18Waitlist
10:15am - 11:00am ASTButts and GutsStrengthSarah Tucker10/18Signup
Sun December 14, 2025ClassClass TypeInstructor  
10:00am - 11:00am ASTYinYogaCharlotte Love18/18Waitlist
11:30am - 12:15pm ASTMove StrongerStrengthKristen Magarvey8/18Signup
6:30pm - 7:30pm ASTJust Stretch YogaYogaGeri Ann llewellyn8/18Signup
Mon December 15, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTYoga FlowYogaSarah Tucker12/18Signup
6:00pm - 7:00pm ASTJust StrengthStrengthTammy MacDonald11/12Signup
7:30pm - 8:30pm ASTYinYogaGeri Ann llewellyn6/18Signup
Tue December 16, 2025ClassClass TypeInstructor  
9:30am - 10:15am ASTGrumpy Bones YogaYogaChelsea Payn6/14Signup
10:30am - 11:15am ASTSit & Stand YogaYogaShannon Potter2/10Signup
5:45pm - 6:30pm ASTTone at your own paceStrengthMelissa Dickson11/12Signup
7:00pm - 8:00pm ASTYoga FlowYogaKaleigh Wilson3/18Signup