Schedule for December 3rd - December 9th


Timezone

Wed December 03, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTGentle YogaYogaShannon Potter7/18Signup
5:15pm - 6:00pm ASTKettlebell StrengthCardioSarah Tucker12/12Waitlist
6:15pm - 7:00pm ASTButts and GutsStrengthSarah Tucker18/18Waitlist
7:30pm - 8:30pm ASTFlow and SlowYogaAndrĂ©ia Souza8/18Signup
Thu December 04, 2025ClassClass TypeInstructor  
9:30am - 10:15am ASTJust StrengthStrengthTammy MacDonald5/12Signup
10:30am - 11:15am ASTSit & Stand YogaYogaTammy MacDonald6/10Signup
5:45pm - 6:30pm ASTJust SweatCardioMelissa Dickson10/16Signup
7:00pm - 8:00pm ASTHatha YogaYogaCharlotte Love9/18Signup
Fri December 05, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTSlow Flow YogaYogaShannon Potter18/18Waitlist
5:15pm - 6:00pm ASTButts and GutsStrengthKristen Magarvey8/16Signup
6:15pm - 7:00pm ASTJust RestSpecialtyKristen Magarvey10/20Signup
Sat December 06, 2025ClassClass TypeInstructor  
9:00am - 10:00am ASTFlow and SlowYogaSarah Tucker18/18Waitlist
10:15am - 11:00am ASTButts and GutsStrengthSarah Tucker9/18Signup
Sun December 07, 2025ClassClass TypeInstructor  
10:00am - 11:00am ASTYinYogaCharlotte Love18/18Waitlist
11:30am - 12:15pm ASTMove StrongerStrengthKristen Magarvey5/18Signup
6:30pm - 7:30pm ASTJust Stretch YogaYogaGeri Ann llewellyn8/18Signup
Mon December 08, 2025ClassClass TypeInstructor  
9:30am - 10:30am ASTYoga FlowYogaSarah Tucker9/18Signup
6:00pm - 7:00pm ASTJust StrengthStrengthTammy MacDonald12/12Waitlist
7:30pm - 8:30pm ASTYinYogaGeri Ann llewellyn7/18Signup
Tue December 09, 2025ClassClass TypeInstructor  
9:30am - 10:15am ASTGrumpy Bones YogaYogaChelsea Payn4/14Signup
10:30am - 11:15am ASTSit & Stand YogaYogaShannon Potter3/10Signup
5:45pm - 6:30pm ASTTone at your own paceStrengthMelissa Dickson7/12Signup
7:00pm - 8:00pm ASTYoga FlowYogaKaleigh Wilson2/18Signup