Schedule for January 4th - January 10th


Timezone

Sun January 04, 2026ClassClass TypeInstructor  
10:00am - 11:00am ASTYinYogaCharlotte Love17/18  
11:30am - 12:15pm ASTMove StrongerStrengthKristen Magarvey12/18  
6:30pm - 7:30pm ASTJust Stretch YogaYogaGeri Ann llewellyn12/18  
Mon January 05, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTMorning Yoga FlowYogaSarah Tucker17/18Signup
6:00pm - 7:00pm ASTJust StrengthStrengthTammy MacDonald12/12Waitlist
7:30pm - 8:30pm ASTYinYogaGeri Ann llewellyn17/18Signup
Tue January 06, 2026ClassClass TypeInstructor  
9:30am - 10:15am ASTGentle YogaYogaChelsea Payn18/18Waitlist
10:30am - 11:15am ASTSit & Stand YogaYogaShannon Potter8/10Signup
5:45pm - 6:30pm ASTTone at your own paceStrengthMelissa Dickson11/12Signup
7:00pm - 8:00pm ASTYoga FlowYogaKaleigh Wilson13/18Signup
Wed January 07, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTMorning Yoga FlowYogaShannon Potter18/18Waitlist
5:15pm - 6:00pm ASTKettlebell StrengthCardioHeather Donohue12/12Waitlist
6:15pm - 7:00pm ASTButts and GutsStrengthSarah Tucker18/18Waitlist
7:30pm - 8:30pm ASTFlow and SlowYogaSarah Tucker9/18Signup
Thu January 08, 2026ClassClass TypeInstructor  
9:30am - 10:15am ASTJust StrengthStrengthTammy MacDonald6/12Signup
10:30am - 11:15am ASTSit & Stand YogaYogaTammy MacDonald8/10Signup
5:45pm - 6:30pm ASTJust StrengthStrengthMelissa Dickson12/12Waitlist
7:00pm - 8:00pm ASTHatha YogaYogaCharlotte Love14/18Signup
Fri January 09, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTSlow Flow YogaYogaShannon Potter18/18Waitlist
11:00am - 12:00pm ASTYoga for MenYogaDavid Gollan0/18Signup
4:15pm - 5:00pm ASTTone at your own paceStrengthKristen Magarvey8/12Signup
5:15pm - 6:00pm ASTExpress YogaYogaHeather Reinsborough11/18Signup
Sat January 10, 2026ClassClass TypeInstructor  
9:30am - 10:30am ASTFlow and SlowYogaSarah Tucker18/18Waitlist
10:45am - 11:30am ASTButts and GutsStrengthSarah Tucker18/18Waitlist