Schedule for November 21st - November 27th


Timezone

Thu November 21, 2024ClassClass TypeInstructor  
9:30am - 10:15am ASTSit & Stand YogaYogaTammy MacDonald7/10Signup
5:30pm - 6:30pm ASTBoxing CircuitsCardioSarah Tucker12/12Waitlist
7:00pm - 8:00pm ASTYinYogaAndrĂ©ia Souza13/18Signup
Fri November 22, 2024ClassClass TypeInstructor  
6:30am - 7:15am ASTEarly Bird YogaYogaHeather Reinsborough5/18Signup
9:30am - 10:30am ASTSlow Flow YogaYogaShannon Potter7/18Signup
12:15pm - 1:00pm ASTExpress Yoga FlowYogaShannon Potter5/16Signup
Sat November 23, 2024ClassClass TypeInstructor  
9:30am - 10:30am ASTFlow and SlowYogaSarah Tucker14/18Signup
10:45am - 11:30am ASTButts and GutsStrengthSarah Tucker14/16Signup
Sun November 24, 2024ClassClass TypeInstructor  
10:00am - 11:00am ASTYinYogaCharlotte Love9/18Signup
11:30am - 12:30pm ASTIntro to Pilates-Pop up!SpecialtyTammy MacDonald18/18Waitlist
6:30pm - 7:30pm ASTJust Stretch YogaYogaGeri Ann llewellyn4/16Signup
Mon November 25, 2024ClassClass TypeInstructor  
9:30am - 10:30am ASTYoga FlowYogaSarah Tucker4/16Signup
6:15pm - 7:15pm ASTJust StrengthStrengthTammy MacDonald8/12Signup
7:30pm - 8:30pm ASTYang/YinYogaNA2/18Signup
Tue November 26, 2024ClassClass TypeInstructor  
9:30am - 10:15am ASTGrumpy Bones YogaYogaChelsea Payn6/14Signup
5:30pm - 6:15pm ASTCore.StrengthHeather Reinsborough5/14Signup
6:30pm - 7:30pm ASTFlow and SlowYogaHeather Reinsborough3/18Signup
Wed November 27, 2024ClassClass TypeInstructor  
9:30am - 10:30am ASTGentle YogaYogaShannon Potter7/18Signup
12:15pm - 1:00pm ASTExpress Yoga FlowYogaChelsea Payn2/16Signup
6:00pm - 6:45pm ASTButts and GutsStrengthSarah Tucker13/16Signup
7:15pm - 8:15pm ASTJust Stretch YogaYogaCharlotte Love2/16Signup