Schedule -

Schedule for January 22nd - January 28th

Timezone

Thu January 22, 2026	Class	Class Type	Instructor
9:30am - 10:15am AST	Just Strength	Strength	Tammy MacDonald	12/12	Waitlist
10:30am - 11:15am AST	Sit & Stand Yoga	Yoga	Tammy MacDonald	10/10	Waitlist
5:45pm - 6:30pm AST	Just Strength	Strength	Melissa Dickson	12/12	Waitlist
7:00pm - 8:00pm AST	Hatha Yoga	Yoga	Charlotte Love	17/18	Signup
Fri January 23, 2026	Class	Class Type	Instructor
9:30am - 10:30am AST	Slow Flow Yoga	Yoga	Shannon Potter	18/18	Waitlist
11:00am - 12:00pm AST	Yoga for Men	Yoga	David Gollan	5/18	Signup
4:15pm - 5:00pm AST	Tone at your own pace	Strength	Kristen Magarvey	12/12	Waitlist
5:15pm - 6:00pm AST	Express Yoga	Yoga	Heather Reinsborough	11/18	Signup
Sat January 24, 2026	Class	Class Type	Instructor
8:15am - 9:00am AST	Beginner Bootcamp - Pop up!	Strength	Melissa Dickson	6/12	Signup
9:30am - 10:30am AST	Flow and Slow	Yoga	Sarah Tucker	18/18	Waitlist
10:45am - 11:30am AST	Butts and Guts	Strength	Sarah Tucker	18/18	Waitlist
Sun January 25, 2026	Class	Class Type	Instructor
10:00am - 11:00am AST	Yin	Yoga	Charlotte Love	18/18	Waitlist
11:30am - 12:15pm AST	Move Stronger	Strength	Kristen Magarvey	14/18	Signup
6:30pm - 7:30pm AST	Just Stretch Yoga	Yoga	Geri Ann llewellyn	11/18	Signup
Mon January 26, 2026	Class	Class Type	Instructor
9:30am - 10:30am AST	Morning Yoga Flow	Yoga	Sarah Tucker	18/18	Waitlist
6:00pm - 7:00pm AST	Just Strength	Strength	Tammy MacDonald	12/12	Waitlist
7:30pm - 8:30pm AST	Yin	Yoga	Geri Ann llewellyn	15/18	Signup
Tue January 27, 2026	Class	Class Type	Instructor
9:30am - 10:15am AST	Gentle Yoga	Yoga	Chelsea Payn	18/18	Waitlist
10:30am - 11:15am AST	Sit & Stand Yoga	Yoga	Shannon Potter	6/10	Signup
5:45pm - 6:30pm AST	Tone at your own pace	Strength	Melissa Dickson	12/12	Waitlist
7:00pm - 8:00pm AST	Yoga Flow	Yoga	Andréia Souza	6/18	Signup
Wed January 28, 2026	Class	Class Type	Instructor
9:30am - 10:30am AST	Morning Yoga Flow	Yoga	Shannon Potter	18/18	Waitlist
11:00am - 11:45am AST	Slow Flow Yoga	Yoga	Niki Law	1/18	Signup
5:15pm - 6:00pm AST	Kettlebell Strength	Strength	Heather Donohue	11/12	Signup
6:15pm - 7:00pm AST	Butts and Guts	Strength	Sarah Tucker	18/18	Waitlist
7:30pm - 8:30pm AST	Flow and Slow	Yoga	Sarah Tucker	5/18	Signup