Schedule -

Schedule for November 2nd - November 8th

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Mon November 02, 2026	Class	Class Type	Instructor
9:30am - 10:30am AST	Morning Yoga Flow	Yoga	David Gollan	16/19
11:15am - 12:00pm AST	Sit & Stand Yoga	Yoga	Tammy MacDonald	6/12	Signup
6:00pm - 7:00pm AST	Just Strength	Strength	Tammy MacDonald	14/15	Signup
7:30pm - 8:30pm AST	Yin	Yoga	Geri Ann llewellyn	17/19	Signup
Tue November 03, 2026	Class	Class Type	Instructor
9:30am - 10:15am AST	Flow & Yin	Yoga	Chelsea Payn	19/19	Waitlist
11:15am - 12:00pm AST	Strong & Steady	Strength	Kristen Magarvey	7/12	Signup
5:45pm - 6:30pm AST	Tone at your own pace	Strength	Melissa Dickson	14/14	Waitlist
7:00pm - 8:00pm AST	Yoga Flow & Core	Strength	Heather Reinsborough	19/19	Waitlist
Wed November 04, 2026	Class	Class Type	Instructor
9:30am - 10:30am AST	Morning Yoga Flow	Yoga	Shannon Potter	16/19	Signup
11:15am - 12:00pm AST	Sit & Stand Yoga	Yoga	Kristen Magarvey	3/12	Signup
5:00pm - 6:00pm AST	Mobility Strength	Strength	Sarah Tucker	14/14	Waitlist
6:15pm - 7:00pm AST	Intro to Kettlebell	Strength	Heather Donohue	12/12	Waitlist
7:30pm - 8:15pm AST	Yang/Yin	Yoga	Geri Ann llewellyn	14/19	Signup
Thu November 05, 2026	Class	Class Type	Instructor
9:30am - 10:15am AST	Just Strength	Strength	Tammy MacDonald	14/15	Signup
11:15am - 12:00pm AST	Strong & Steady	Strength	Tammy MacDonald	7/12	Signup
5:45pm - 6:30pm AST	Just Strength	Strength	Melissa Dickson	15/15	Waitlist
7:00pm - 8:00pm AST	Yin	Yoga	Tori Steeves	18/18	Waitlist
Fri November 06, 2026	Class	Class Type	Instructor
9:30am - 10:30am AST	Slow Flow Yoga	Yoga	Shannon Potter	19/19	Waitlist
4:15pm - 5:00pm AST	Tone at your own pace	Strength	Heather Donohue	6/15	Signup
Sat November 07, 2026	Class	Class Type	Instructor
9:30am - 10:30am AST	Flow and Slow	Yoga	Charlotte Love	19/19	Waitlist
11:00am - 11:45am AST	Kettlebell Strength	Strength	Heather Donohue	11/12	Signup
Sun November 08, 2026	Class	Class Type	Instructor
9:30am - 10:30am AST	Yin	Yoga	Charlotte Love	19/19	Waitlist
6:30pm - 7:30pm AST	Just Stretch Yoga	Yoga	Geri Ann llewellyn	13/19	Signup